Athlete (Sprinter)
DOB: 23/7/1998
Hometown: Mahilpur, Punjab

Harmilan Bains is a second-generation middle-distance Athlete (Sprinter) who competes in the 800 (m) and 1500 (m) categories. She has several accolades up her sleeves the notable ones being, Gold at the National Open Athletics Championships 2021 in Warangal, Bronze at the 2016 Ho Chi-Minh Asian Junior Championship (Vietnam) in 1500m category. Silver at Indian Grand Prix 4 (Bengaluru) in the 800m category.